herbal treatments for ibs + Cause of Verbal Attack & How To React To A Verbal Attack

+ Cause of Verbal Attack & How To React To A Verbal Attack

➤Everything in your life will change to become positive when you will be able to take each and every word of apparent criticism as a statement of objective fact without emotion and not feeling hurt or attacked.

When you do this, you will not be emotionally upset. Rather, you will have some comment about your personality and character in the same way as if someone told you that you are tall, or short or thin, or do not have hair or a big nose. These are statements of fact even if they are the relative opinion of these people.

When you make personal comments, you become emotional and you get into an imaginary and self-destructive world. Likewise, if you have a lower IQ, no education or limited skills, for this to be accentuated, it is the same as underlining your height or something about your body.

When you can take everything objectively, you will never be hurt again because the goal means it is true or not.

If you have a doctorate and someone tells you that you are not informed, you can not be insulted because you consider it an objective statement that is totally false. So there is no emotional value.

By the same principle, if you are not educated and have lived your life in a small remote town, and someone tells you that you are not informed and do not know anything about the world, it is true, it is simply a statement of fact and has nothing to do with his dignity as a person.

When it becomes personal, it is when someone says you do not like it because you are not educated or not. Now it's an attack on you personally and frankly, if someone does not like how big or short it is, or how well you're polite, then they're not really worth your friend anyway.

Even when it comes to attacking your personality or personally rather than something physical and objective you can always remain balanced and not be emotionally disturbed because the statement becomes irrelevant because of the person which makes the statement a shallow idiot which is unworthy of respect.

When you react emotionally to someone, it means that you respect them. So if you respect them, take what they say objectively and do something about it instead of just crying and becoming self-pity.

Take full responsibility for everything, including your emotions. If that is true, do something about it. If this is not true, ignore the arrogant idiot who does not know the truth and thinks he does.

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herbal treatments for ibs + Cause of Verbal Attack & How To React To A Verbal Attack
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